Tue, 29 December 2020
Who do you have to be today to achieve your dreams? As we enter a fresh new year, perhaps you are revisiting your goals or setting new ones. That’s exactly what my Faith Activated Journaling community and I have been doing. This prompt was a juicy one that really got me digging deep into a belief I discovered lurking in my subconscious. Then to take it even deeper, I heard my friend Marshawn say “If you believe it, you’ll build it. If you doubt it, you’ll delay it.” Phew! That really resonated as I journaled about who I need to be today to achieve my dreams. It’s honestly not so much about the incident as it is about giving ourselves permission to challenge your beliefs. The sooner we all become vulnerable enough to examine our beliefs, the sooner we can step into the version of ourselves that makes our goals possible. If you want to start 2021 off strong, listen in! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: |
Thu, 24 December 2020
Are you acting like your business is an entity or an identity? My guest today on the Permission to Offend podcast is my friend, Aandra Bohlen, fellow sales expert and all around amazing woman. She’s such a great example of embodying sales with passion! In this episode, Aandra shares the importance of giving yourself permission to release: preconceived notions of what sales are, beliefs around how sales have to be, and attachment to the outcome… and so much more! Aandra dropped so many fiery truth bombs for you! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: |
Tue, 22 December 2020
Are you open to have a conversation with someone who has judged you before deciding your feelings? Reality is, we’re all being judged and we are all judging on the daily. The question is, how are we going to let those judgments affect us? This episode is a followup after I got feedback about a livestream I did. She said I should word things different if I’m trying not to judge. It’s honestly not so much about the incident as it is about giving ourselves permission to resist the need to be accepted by everybody. The sooner we all accept judging is happening all the time, the better we will be when we can say “so what.” Then we can move on to having meaningful conversations. 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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Thu, 17 December 2020
Have you ever had an idea for a product-based business but not sure where to begin? My guest today on the Permission to Offend podcast is Felicia Jarrell, CEO & founder of FeliciaJarrell.com, Goldmine & Coco, her upcoming Framed to Flourish program, and her Framed to Flourish podcast. She’s such a great example of building a dream that gives others permission to pursue theirs! In this episode, Felicia lays out how giving herself permission to pursue her dreams led her to going all-in on building a product-based company, creating a cult-like following that wants to hear from her, serving her clients with excellence, and pricing her products for profits along with so much more! Her entrepreneurial story is so inspiring! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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Tue, 15 December 2020
How would you rate yourself on keeping your word to yourself? I’ll be honest with you: I’m not a high-performance executioner. I am fantastic at planning, creating strategies, and organizing my ideas. But executing at a high level… it’s a struggle bus. Can you relate? It’s something I work on regularly and I know, giving yourself permission to not do things as perfectly as you envisioned is part of the process. In this episode, I share how keeping the commitments you make to yourself gives you energy... and how you can start to execute in a way that makes sense to you! Let’s dive in! This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: |
Thu, 10 December 2020
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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Tue, 8 December 2020
What would be possible if you got out of your own way? Have you ever been so close to a goal you can see the finish line… but you’re the only one standing in your own way? You may even know what you need to do to get out of the way, but getting in there to do the work is not always easy. In fact, simple things are not always easy. In this episode, I share how a new, exciting project has brought me into a position where I’m really uncomfortable... and also really excited because I know unlocking answers to challenging questions will also unlock access to a next level! I share what I do to get out of my own way and how you can, too. Let’s dive in! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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Tue, 1 December 2020
[Coffee Talk] Ever feel "not good enough"? In this episode Rachel comes to you completely unedited and unfiltered from her bathroom floor. Show notes: www.rachelluna.biz/podcast-1 Amare Fundaments Pack for Focus: www.rachelluna.biz/amare Learn more about the Faith Activated Journaling Experience: www.myfaithactivated.com |
Tue, 24 November 2020
What’s the first thing you do when you wake up? Does this sound familiar? You wake up and even before your eyes open, your hand is reaching for your phone. You swipe it open, check social media, and before you know it, you’re on a stories binge watching everyone living their best lives while you’re still laying there without your teeth brushed. Yeah, that used to be me, too! On episode 13, I shared the top 5 lessons I learned when I took a 2 week social media fast… and let me tell you, I learned a lot… and now I’m back sharing what I’m doing to stay clean after my social media detox so I don’t relapse into social media dopamine addiction. So much good stuff! In this episode, I share how my morning routine has drastically changed since my social media detox, my intentionality has increased, and how & why I’m delegating metrics. I believe when we experience new things, it’s the perfect time to give yourself permission to build new habits. And like all the best lessons, what I learned about my brain, behavior, and myself has helped me change my habits moving forward when it comes to social media. Let’s dive in! 3 Reasons You Should Listen to Today's Episode - When you wake up, your hand grabs your phone before your eyes are even open. Yep, I used to be you. I share how a social media sober morning routine looks differently for me than before my social media detox. - If you’re curious about the nerdy neuroscience behind habit forming and how it plays a role into living & posting intentionally. I share how delegating social metrics helps you ask more quality questions to create more quality content. - If you’ve gotten into a default pattern of sharing great tips but nobody’s buying your thing… tune in! This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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Thu, 19 November 2020
Where can you show up more fully self-expressed? My guest today on the Permission to Offend podcast is Michelle Ana! I discovered Michelle Ana through her incredible YouTube channel, Love, Michelle Ana: inspiration & style and quickly fell in love with her story & heart. Our conversation ran the gamut! Michelle Ana & I dive into curly hair, grief & loss, identity, entrepreneurship, YouTube, brand partnerships and all the things! In this episode, Michelle Ana lays out how giving herself permission to show up fully self-expressed after losing her husband at 26 helped her process grief, rediscover her identity, and build a business in alignment with her most authentic self. Her story is incredible and her personality vivacious! As you’ll hear in this episode, Michelle Ana had so much value to share and such an inspiring story - I could have talked to Michelle Ana for hours! Grab your journal, it’s a noteworthy conversation! 3 Reasons You Should Listen to Today's Episode - If you’ve experienced grief, hearing Michelle Ana’s story of sharing unscripted grief after she lost her husband and how it led to healing and cultivated authentic connection. -You’re ready to rewrite the narrative of your life story. There is transformative power in releasing experiences, feelings, and roles that used to define us and seeing how God uses them to help us find our identity in Him. - Michelle Ana shares about building a lifestyle brand from being fully self-expressed and how it’s led to a successful business, brand partnerships, a platform to share her life & faith, and relationships. This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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Tue, 17 November 2020
How many times do you pick up your phone in a day? On November 1st I deleted all social media apps from my phone. Gone. As I shared last week in episode 11, I chose to take a 2 week social media fast… and let me tell you, I learned a lot… and I’m sharing those lessons with you today. So much good stuff! In this episode, I share 5 lessons I learned from taking time away from social media and spending more quality time with myself. I believe when we experience new things, it’s the perfect time to give yourself permission to get curious. And like all the best lessons, what I learned about my brain, behavior, and myself has helped me change my habits moving forward when it comes to social media. Let’s dive in! 3 Reasons You Should Listen to Today's Episode - Dopamine withdrawal is a real thing! I share nerdy facts about the connection between our brains, social media, and content creation. You’ll be shocked by how many times on average we pick up our phones each day! I have a hypothesis to run by you as well. - If you’re like me, you’d think productivity would be off the charts without social media, right?! Turns out, productivity is a choice. Let me explain my surprising discovery. - Two treasures that came from the quiet when you’re not consuming. These two things alone are incentive alone to change the way I engage with and consume social media moving forward. This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: |
Thu, 12 November 2020
What comes to your mind when you hear the word Reinvention? My guest today on the Permission to Offend podcast is my friend, Cara Alwill! Cara is the Madonna of reinvention and female empowerment, Creator of The Champagne Diet, author of 9 books including the international best-seller, Girl Code, curator at The Champagne Diet Boutique, and mother of self-development. She’s such a fabulous example of reinvention in action! In this episode, Cara lays out how giving herself permission to reinvent herself led her to quitting her job at MTV, becoming a best-selling author, Master Certified life coach, and inspiring a movement of women taking their power back and reinventing themselves. Her story and all the mindset gems she drops are incredible! As you’ll hear in this episode, Cara had so much value to share and such an inspiring story - I could have talked to Cara for hours! Grab your journal, it’s a noteworthy conversation!
3 Reasons You Should Listen to Today's Episode - If you’re multi-passionate and need to reframe reinvention as a strength for taking fearless action towards your dreams and goals. -You’re an empath learning to give yourself permission to keep strong boundaries, stand in your truth, respect differing opinions, and step away as needed for emotional and mental health. - You’re wondering if you can find a balance between reinvention and focus. You don’t want to come off as flaky yet you have so many great ideas you’d love to pursue. This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you.
Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: |
Tue, 10 November 2020
Where can you give yourself permission to protect your peace? Have you ever noticed when something that usually brings you energy and joy… starts to lose it spark for you? Or maybe even a step further, it starts draining you and you start experiencing dread or resentment? Yeah, I experienced that recently, too. In this episode of the Permission to Offend podcast, I share how I knew I needed to protect my energy and peace in a new way and why I chose to be off social media for a period of time, even though that is usually a place I find joy and connection. I hope that sharing my experience challenges you to assess where you’ve been showing up or going through the motions because you feel an expectation from others and instead give yourself permission to protect your peace, even if it disappoints others (or messes with the algorithm). 3 Reasons You Should Listen to Today's Episode - If you’ve ever had an idea and weren’t sure when to take action and when to hold off. - If you’ve considered taking a break from social media and yet feel pulled in all directions. - Wondering how social media affects our brains & behaviors. Click here to listen! This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: |
Thu, 5 November 2020
Where can you give yourself permission to take action? We get so good about sitting back and waiting for opportunities to come to us. We also get really good at planning, that can easily become overthinking. My guest today on the Permission to Offend podcast is Emma Isaacs: entrepreneur, owner of Business Chicks, and author of the international best-selling book, Winging It: Stop Thinking, Start Doing: why action beats planning every time. In this episode, Emma shares why it’s time to stop waiting, hoping, and planning and give yourself permission to take action and create opportunities for yourself. Immediately after listening to this conversation, you must grab a copy of Emma’s book, Winging It! I have marked mine up and got so much value from reading it! Plus, the packaging totally hooked me! Attention to detail gets me every time. 3 Reasons You Should Listen to Today's Episode - You’ll hear how Emma uses fear and discomfort to propel her towards action. She says facing fear doesn’t feel good until it’s over. - You’ll learn the importance of exploring your money stories and how they evolve at each new level. In doing so, give yourself permission to ask “what do I want?” - Emma and Rachel talk about how our stories about money, time, and success depend on our perspectives & seasons and how getting clear on your why informs the evolution of your stories and the actions you take. This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!
Links mentioned in this episode:
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Tue, 3 November 2020
Nov 3, 2020 What’s your “once I ____… then___” thought? Are you putting all your chips in the basket of “when I [insert big goal/milestone]... then I will [desired feeling/outcome]. What happens when you lose it all? In this episode, I share my thoughts on a message Mel Robbins shared on her 52nd birthday about challenges she’s facing. Yes, Mel Robbins. The Mel Robbins who exploded in her 40s with incredible accomplishments: author, TED Talk, tv show, keynote speaker… lost so much this year, like so many of us. In this episode I want us to dive into what makes accomplishing a goal feel good and not feel good. 3 Questions to Ask Yourself as You Listen to Today's Episode:
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Thu, 29 October 2020
Can imposter syndrome and a 7-figure business coexist? My guest today on the Permission to Offend podcast is Suneera Madhani! Oh my gosh are you in for a treat! Suneera is the Founder of Fattmerchant, Co-Founder of CEO School, daughter of Pakistani immigrants, Fortune’s 40 under 40 and Forbes’ named best places to work in 2020.
In this episode, Suneera lays it all out how giving herself permission to believe in her big ideas led her to founding a wildly successful financing business, becoming one of the 2% of businesses with female founders that hit 7-figures, and now teaching other women to do the same through CEO School. Her story and all the business gems she drops are incredible! And even through all her accomplishments, she still battles imposter syndrome. #relatable As you’ll hear in this episode, Suneera had so much value to share and such an inspiring story - I could have talked to Suneera for hours! Grab your journal, it’s a noteworthy conversation! Questions Suneera & Rachel Explore in Today's Episode - What needs do your customers have that you may be overlooking? - What business school fails to teach you - How do you learn to be a CEO and step into the CEO mindset? - How do you use failure as fuel for learning that leads to success? - What is Suneera’s secret to success and energy as a mom and business owner? Hint: it’s not “balancing all the things.” This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day.If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you.Rate, Review, & Subscribe on Apple Podcasts“If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode: |
Tue, 27 October 2020
Are you making the mistake of taking on responsibility that isn't yours to take? In this episode I, Rachel Luna, get personal on how I started making this mistake in marriage, friendship and family. 3 Reasons You Should Listen:
Be sure to join us in the private, listener's only Facebook Group by clicking HERE. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you.
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Thu, 22 October 2020
What are you believing bigger for in your life? My guest today on the Permission to Offend podcast is Marshawn Evans Daniels, a reinvention strategist, who helps womenpreneurs maximize, monetize, and magnify their divine gifts with Godfidence. She is also the author of the best selling book, Believe Bigger, and newly released 100 Days of Believing Bigger: Devotional Journal. I am so honored to call Marshawn my friend and to have this amazing conversation with her that I know is about to bless you in a big way! You’re going to want to grab your journal to take notes and listen to this episode twice! 3 Reasons You Should Listen to Today's Episode
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you. “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! Links mentioned in this episode:
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Tue, 20 October 2020
Has modern coaching turned toxic? My guest today on the Permission to Offend podcast is Isabella "Guava" Silverio, a 7-figure earning CEO, Cubana, who helps women step into and embody their CEO to create generational wealth.
“If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!
Links mentioned in this episode:
Direct download: Ep20520Has20Modern20Coaching20Become20Toxic20ft.20Isabella20Guava20-2010.20.20.m4a
Category:general -- posted at: 6:00am EDT |
Thu, 15 October 2020
What if standing up led you to a million dollar business? My guest today on the Permission to Offend podcast, Shannan Monson, shares the journey from dietician to 7-figure CEO and how working with me helped her make the shift and break through her plateau.
While Shannan and I may have been connected because I was her coach, the reality is, she coaches me just as much - if not more - these days. I know you’re going to love our conversation! Here’s a glance at what Shannan & I talk about:
- Her massive growth from dietician to 7- figure CEO Journal Prompt:
If I made myself the priority today, how would I show up?
This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you.
Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”<– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to move forward on a journey of self-discovery, mastery, and total self-expression. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding fresh episodes every Tuesday and Thursday and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now!
Links mentioned in this episode:
Direct download: Ep2042020How20Standing20up20to20Family20Led20to20a207-Figure20Business20ft20Shannan20Monson20-2010.13.20.m4a
Category:general -- posted at: 1:00am EDT |
Tue, 13 October 2020
Direct download: Ep20420Supernatural20Healing20Part202.mp4
Category:general -- posted at: 6:00am EDT |
Tue, 13 October 2020
What area of your life needs healing? On July 2nd, 2019 my life changed forever when I received the diagnosis of breast cancer.
Today on the Permission to Offend podcast, I share my journey from discovering a lump on my breast, to diagnosis of breast cancer, to supernatural healing… and all the steps of faith I took between. Whether you are in need of physical, emotional, spiritual, financial, or relational healing, I hope that hearing my story of supernatural healing gives you hope and activates your faith to believe for your healing, too.
Here’s a glance at what I talk about on this episode:
Direct download: Ep20320Supernatural20Healing20Part201.mp4
Category:general -- posted at: 6:00am EDT |
Tue, 6 October 2020
Follow Rachel on Instagram @GirlConfident. If you're a chronic over-thinker, this one's for you. In this episode Rachel coaches her client, Shanika Norman through a classic case of other-thinking and helps her get started on creating content for her ideal client. - The simple steps to stop overthinking. - An exercise to get started today creating content to attract your ideal client. Visit www.rachelluna.biz/podcast for show notes and more. |
Mon, 5 October 2020
The podcast formerly known as Real Talk with Rachel Luna has been reborn and it's better than ever. In this episode, your host, Rachel Luna breaks down what it means to give yourself Permission to Offend. Follow Rachel @GirlConfident on Instagram Visit www.rachelluna.biz/podcast for show notes. |
Tue, 28 July 2020
Last week when I said the show was going to go on a break… but it’s more than that. The Real Talk with Rachel Luna podcast has come to an end. Today I want to share with you how I came to this decision… but most of all, thank you for being a #loyalLUNAtic Listener. Topics covered:
There’s so much more to this episode, so dig in and know I am so grateful for you! I would love to hear what takeaways you got from this farewell episode or any of the previous almost 200 episodes! Tag me on Instagram @girlconfident and share it. Thank you to every one of you who left me a review. I read every. single. one. and am so grateful for the value you received from my work. Thank you sincerely -Rachel
FOLLOW Rachel Luna: J O I N THE E M A I L L I S T : I N S T A G R A M: http://www.instagram.com/girlconfident P O D C A S T : The Scandalous Christian https://podcasts.apple.com/us/podcast/scandalouschristians-podcast/id1475659692
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Wed, 22 July 2020
With so much turmoil, conflict, and heated differences in the world, how can you speak up with more confidence & courage in your business, relationships and injustice? On today’s episode, I have Courage Molina as a guest to help us navigate the tension between silence and speaking up. Courage Molina is an author, speaker, podcaster, and activist. We engage in a fiery conversation about how to find the courage to speak up, so get ready!
Topics covered:
There’s so much more to this episode, so dig in and enjoy! And if you find it valuable, leave a review, tag Courage & me on Instagram @couragemolina & @girlconfident, and share it. FOLLOW Courage Molina:
I N S T A G R A M: http://www.instagram.com/couragemolina
P O D C A S T : Dose of Courage https://couragemolina.org/podcast/
B O O K : Power Principles Courageous Living: https://couragemolina.org/powerprinciplesbook/
W E B S I T E : FOLLOW Rachel Luna:
Direct download: Final20RTWRL20Courage20Molina20Podcast.mp4
Category:general -- posted at: 12:05pm EDT |
Thu, 25 June 2020
Have you ever had a day when the weight of everything feels so heavy... yet you still have a desire to show up and be productive? Yeah, me too… quite a lot lately. Great news! I’ve got Lori Harder on the podcast to help you show up and get in or get back in the game!
Lori Harder is the author of “A Tribe Called Bliss,” host of the Earn Your Happy Podcast, and the founder of her new wine seltzer product line called Lite Pink launching Fall 2020! As always, Lori shares so much value as she walks us through what she is doing to get in and get back in the game in her own life & business! First golden nugget: “Action cures anxiety.” Yass!
Topics covered:
There’s so much more to this episode, so dig in and enjoy! And if you find it valuable, share it and tag Lori & I!
FOLLOW Lori Harder: I N S T A G R A M: http://www.instagram.com/loriharder BOOK: A Tribe Called Bliss
P O D C A S T : Earn Your Happy: https://podcasts.apple.com/us/podcast/earn-your-happy/id1087926635
LINKS MENTIONED IN THIS PODCAST: Creative Label: http://www.instagram.com/itscreativelabel Drink Lite Pink: https://www.instagram.com/drinklitepink
FOLLOW Rachel Luna: I N S T A G R A M: http://www.instagram.com/girlconfident P O D C A S T : The Scandalous Christian https://podcasts.apple.com/us/podcast/scandalouschristians-podcast/id1475659692 FREE RESOURCES & THINGS TO BUY B U Y: Rachel’s Faith Activated Journal: http://www.rachelluna.biz/journal F R E E: Chapter of Rachel’s latest book: http://www.girlconfident.com |
Tue, 16 June 2020
What kind of leader do you want to be? Right now more than ever, people are looking for and to leaders to speak up & lead. If you’ve been wrestling with how you want to show up, either present in the thick of the social justice movement, or use your platform to elevate consciousness, then this episode is for you! In this episode, Rachel unpacks recent call outs of coach influencers to help you turn inward.
Topics covered:
There’s so much more to this episode, so dig in and enjoy! And if you find it valuable, share it. FOLLOW Rachel Luna: I N S T A G R A M: http://www.instagram.com/girlconfident P O D C A S T : The Scandalous Christian https://podcasts.apple.com/us/podcast/scandalouschristians-podcast/id1475659692 FREE RESOURCES & THINGS TO BUY B U Y: Rachel’s Faith Activated Journal: http://www.rachelluna.biz/journal F R E E: Chapter of Rachel’s latest book: http://www.girlconfident.com LINKS MENTIONED IN THIS EPISODE: The Faith Activated Journaling Experience: www.rachelluna.biz/faith |
Tue, 12 May 2020
When Setting Goals Becomes Scary While attempting to set goals for herself, Rachel began to feel a pang of anxiety and overwhelm. Although this wasn't a new sensation, she was curious why it was coming up when she was more clear than ever on her mission. Listen in as Rachel takes you through the process of moving forward when setting goals gets scary. FOLLOW Rachel Luna: I N S T A G R A M: http://www.instagram.com/girlconfident FREE RESOURCES & THINGS TO BUY: W A T C H: The Faith Activated Journaling Masterclass http://www.rachelluna.biz/masterclass B U Y: Rachel's Faith Activated Journal: http://www.rachelluna.biz/journal F R E E: Chapter of Rachel's latest book: http://www.girlconfident.com
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Tue, 5 May 2020
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Tue, 28 April 2020
He sold his company for $50Million. She healed from cancer in less than 30 days. Tune in to this conversation with Rachel Luna & Gerard Adams.
Direct download: Rachel_Luna_x_Gerard_Adams_-_A_Conversation_about_Leadership_Journaling__More.m4a
Category:general -- posted at: 6:00am EDT |
Wed, 22 April 2020
Do you know HOW to be rich? Most of us, at least those who listen to this podcast, aspire to be rich sooner than later.
I N S T A G R A M: http://www.instagram.com/girlconfident P O D C A S T: The Scandalous Christian https://podcasts.apple.com/us/podcast/scandalouschristians-podcast/id1475659692
FREE RESOURCES & THINGS TO BUY: B U Y: Rachel's Faith Activated Journal: http://www.rachelluna.biz/journal F R E E: Chapter of Rachel's latest book: http://www.girlconfident.com
LINKS/RESOURCES MENTIONED IN THIS EPISODE: How to Be Rich by Andy Stanley
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Tue, 14 April 2020
If you've ever felt resistance towards manifesting and creating a consistent journaling practice, this episode can help! - the story of how what started out as an experiment has turned into a 3-yr experience. - one of the most powerful strategies she uses and teaches her Faith Activated Journaling Experience students to help overcome resistance. **When you register for the masterclass you automatically get added to the waitlist for Faith Activated which comes with $100OFF code, a chance to win $$$, an invitation to my 40th Virtual Birthday Party and more! FREE RESOURCES & THINGS TO BUY: M A S T E R C L A S S: Sign up for the FREE Faith Activated Journaling Masterclass http://www.rachelluna.biz/masterclass B U Y: Rachel's Faith Activated Journal: http://www.rachelluna.biz/journal F R E E: Chapter of Rachel's latest book: http://www.girlconfident.com
FOLLOW Rachel Luna: I N S T A G R A M: http://www.instagram.com/girlconfident P O D C A S T: https://podcasts.apple.com/us/podcast/scandalouschristians-podcast/id1475659692
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Tue, 7 April 2020
Lots of great gems in this episode: 00:18 How to deal with nerves/fears around putting things out into the world (and the reactions of others) 1:30 What to do if you’ve been thinking about starting a podcast 2:42 Inside look at a private conversation with a client 3:03 Rachel shares a big secret-secret 3:39 Imposter Syndrome Questions and Fears 5:25 Rachel goes down a ‘Rachel Rabbit Hole Rant’ 8:14 An example of how to own your skills, talents & abilities with confidence 9:17 Side note lesson on how to think outside the box and get the support you need and want, for FREE 12:01 Rachel makes a public declaration and promise for her 7-figure year 12:45 Rachel breaks down how she coached her client through irrational fears
There’s so much more to this episode, so dig in and enjoy! FOLLOW Rachel Luna: I N S T A G R A M: http://www.instagram.com/girlconfident P O D C A S T: https://podcasts.apple.com/us/podcast/scandalouschristians-podcast/id1475659692 FREE RESOURCES & THINGS TO BUY: B U Y: Rachel's Faith Activated Journal: http://www.rachelluna.biz/journal F R E E: Chapter of Rachel's latest book: http://www.girlconfident.com LINKS MENTIONED IN THIS EPISODE: Sign up for Teachable: http://www.rachelluna.biz/teachable |
Thu, 2 April 2020
Listen in as Rachel share’s some powerful aha moments and breakthroughs she had while lying on her bathroom floor. She talks about:
Tune in to this short 13 min episode now. It’s packed full of great nuggets.
FOLLOW Rachel Luna:
I N S T A G R A M: http://www.instagram.com/girlconfident P O D C A S T: https://podcasts.apple.com/us/podcast/scandalouschristians-podcast/id1475659692
FREE RESOURCES & THINGS TO BUY:
B U Y: Rachel's Faith Activated Journal: http://www.rachelluna.biz/journal
F R E E: Chapter of Rachel's latest book: http://www.girlconfident.com
LINKS MENTIONED IN THIS EPISODE:
Patrice Washington’s Redefining Wealth Podcast: https://patricewashington.com/listen/ Follow Patrice on Instagram: www.instagram.com/seekwisdompcw Brooke Thomas’ Live Out Loud Podcast: https://podcasts.apple.com/us/podcast/the-live-out-loud-show/id1494234037 Follow Brooke on Instagram: www.instagram.com/liveoutloudbrooke
Direct download: CoffeeTalk__How_Dysmorphia_May_Be_Affecting_Your_Business.m4a
Category:general -- posted at: 10:39am EDT |
Tue, 11 February 2020
"Do less." "Let it be easy." "Hard work not required to be successful." These are some of the half-truths we've been conditioned to believe and in today's episode Rachel shares why we have to STOP letting things be "easy" and embrace hard work! LINKS MENTIONED IN THIS EPISODE: Tickets are on sale now for Confidence Activated at www.confidenceactivated.com REGISTER NOW! Want more journal prompts, manifesting mojo and personalized coaching with Rachel? Get started inside The Faith Activated Journaling Experience TODAY for only $49/month. Visit: www.rachelluna.biz/faith Slide into Rachel Luna's DM on Instagram at www.instagram.com/girlconfident |
Tue, 4 February 2020
Don’t believe the hype. Today too many business coaches want to blame “mindset” for why your business isn’t working and sales aren’t coming it.
That’s NOT always the case. Sometimes your copy and other strategic issues are the real culprits for why your audience isn’t buying.
In this episode, Rachel breaks down several steps to help you figure out why people are not buying and what to do to turn things around.
You’ll also hear critical mistakes Rachel has made and what you can do differently. This episode is packed full of goodness so be sure to listen, subscribe to the show and share with a friend.
Want to watch cringe-y videos of Rachel? Go over to her YouTube Channel to checkout the archives and get notified when she relaunches and brings you NEW videos!
LINKS MENTIONED IN THIS EPISODE: Rachel’s YouTube Channel: https://www.youtube.com/user/MsRachelLuna/ Confidence Activated: www.confidenceactivated.com Follow Rachel on Instagram: http://www.instagram.com/girlconfident
Direct download: Real_Talk_w_Rachel_Luna_What_to_Do_when_Theyre_Not_Buying_FINAL.mp4
Category:general -- posted at: 6:00am EDT |
Tue, 28 January 2020
In this episode Rachel Luna shares a very personal story that had her asking herself an important question. It's a question YOU want to ask yourself as well. Tune in now. Follow Rachel on Instagram @GirlConfident |
Wed, 15 January 2020
Did ya hear? Tickets for Confidence Activated 2020 are on sale NOW! www.confidenceactivated.com Secure your seat today! Only 350 seats available and they are going fast! In this short, 13-min episode, Rachel shares her reaction to hearing a well-known speaker tell the audience, "Just be consistent. Quality doesn't matter." |
Permission to Offend with Rachel Luna
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