Most women feel unhappy with their bodies, and they are at a point where feeling unhappy is considered “normal.” Rachel’s guest today is Susan Hyatt, the creator of the BARE process, whose work centers around changing this.

You’ll hear all about Susan’s new book, BARE, which is launching March 5th. She shares her process for writing the book, along the challenges she faced in getting its beautiful message out to the world.

Susan reveals the big reason why she wrote this book, and the reasons why pleasure into our everyday lives is so important (especially for moms!) and why our physical environment affects our mindset so much.

Susan also coaches Rachel around the need for positive self-talk when it comes to our bodies, and she gives her a challenge to choose pleasure, which you can do as well.

You’ll find out what Susan’s BARE coaching certification is all about, what her views are on the need for certification in the coaching industry, how she got started in this field many years ago, and so much more!

To order your own copy (or copies!) of Susan’s new book, BARE, and to receive the amazing bonuses she mentions in this episode, go to https://letsgetbare.com/book/.

For all the details on Susan’s BARE Tour Lineup, visit http://baretour.pages.ontraport.net/lineup 

If you found value in this episode, take a screenshot and tag both Rachel, @girlconfident and Susan, @susanhyatt, and let them know the big lesson or takeaway that you got from listening.

Want more from Rachel? Visit http://www.rachelluna.biz/webinar and http://www.rachelluna.biz/faith!

Confidence Activated 2019 is happening in Atlanta June 1st and 2nd – with a special VIP event on May 31st that only has a two spots left! To learn more, visit: http://confidenceactivated.com/

Learn more about Rachel’s Feel Good Sales Society! https://therachelluna.lpages.co/masterclass-how-to-confidently-sell-anything/

Want to stay in the loop for Rachel’s upcoming book, Girl, Confident? Visit http://girlconfident.com.

You can show Rachel and the podcast some love by subscribing! http://www.rachelluna.biz/podcast-1/ 

LINKS:

Susan’s Website: https://shyatt.com/

Tidying Up with Marie Kondo on Netflix: https://www.netflix.com/ca/title/80209379

http://rachelluna.biz/buycookies

Book Mentioned:

Becoming A Millionaire God’s Way by C.Thomas Anderson

Are you wondering how you can build your brand and create content that brings you paying clients? You can do this, and today’s guest is the person to get you started.

When it comes to business, Amanda Bucci is an absolute BOSS, and she joins Rachel today to share her business and brand building - not to mention her amazing energy!

Amanda got her start online in the fitness industry, and she shares how she grew her audience with the help of a YouTube channel that had more than 500 videos on it.

When she got really intentional about building her business though, the real changes started happening…

Amanda now has a 7-figure business selling her products and coaching services, and she reveals what she’s done to get to where she is today.

What she has to share today will apply to even new business owners whose audience may be small and not yet engaged. Don’t know what to say to your audience yet? Everything is content and everyone has a story to share, and Amanda gives amazing strategies for creating content (including how you can create enough content for an entire month in less than 30 minutes)!

As you’ll hear, you don’t have to be doing something new every single day to share with your audience, but you do need to show up, and whatever you’re doing is going to resonate with the right people.

Amanda talks about how she makes people feel connected to her even with such a large audience, what “Growth Mode” means to her, and so much more in this one!

If want to dive deeper into what Amanda can teach you about building and scaling your business with more clients, you can sign-up for her free 5-day Content To Clients Challenge at https://www.amandabucci.com/content2clients/!

If you found value in this episode, take a screenshot and tag both Rachel, @girlconfident and Amanda, @amandabucci and let them know the big lesson or takeaway that you got from listening. They’ll be sharing some of their favorite tags!

Want more from Rachel? Visit http://www.rachelluna.biz/webinar  and http://www.rachelluna.biz/faith!

Confidence Activated 2019 is happening in Atlanta June 1st and 2nd – with a special VIP event on May 31st that only has a two spots left! To learn more, visit: http://confidenceactivated.com/ 

Learn more about Rachel’s Feel Good Sales Society! https://therachelluna.lpages.co/masterclass-how-to-confidently-sell-anything/ 

Want to stay in the loop for Rachel’s upcoming book, Girl, Confident? Visit http://girlconfident.com.

You can show Rachel and the podcast some love by subscribing! http://www.rachelluna.biz/podcast-1/

LINKS:

Amanda’s Expectation vs. Reality Post: https://www.instagram.com/p/BtjIR6enbb2/

Her Mastermind Post:
https://www.instagram.com/p/BrlX34bnH_o/ 

Rachel on Amanda's Podcast: 
https://www.amandabucci.com/165-confidence-rachel-luna/ 

You’ve most likely heard that we need to dream big, but what happens when even the dreams we believe are small feel BIG?

Not mention, they may also feel really scary….

In this episode, Rachel gets real and talks about how to play a bigger game when you’re faced with these thoughts.

As you’ll hear, the key really is to allow yourself to become ready and as the bigger things get smaller, you will be ready to level up!

Want more from Rachel? Visit http://www.rachelluna.biz/webinar  and http://www.rachelluna.biz/faith!

Confidence Activated 2019 is happening in Atlanta June 1st and 2nd – with a special VIP event on May 31st that only has a handful of spots left! To learn more, visit: http://confidenceactivated.com/

Learn more about Rachel’s Feel Good Sales Society! https://therachelluna.lpages.co/masterclass-how-to-confidently-sell-anything/

Want to stay in the loop for Rachel’s upcoming book, Girl, Confident? Visit http://girlconfident.com.

To help Rachel promote this show and reach more people, just snap a screenshot of your device while listening to the episode and share it on Instagram stories - tag Rachel, @GirlConfident.

You can show Rachel and the podcast some love by subscribing! http://www.rachelluna.biz/podcast-1/

LINKS:

http://www.rachelluna.biz/podcast-episodes/2018/4/10/e69-believing-bigger-ft-marshawn-evans-daniels

https://shesbuildingherempire.com/ (Stacy Tuschl)

https://thelifecoachschool.com/ (Brooke Castillo)